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The Booty Block

Intro Programs

The Booty Block

It's not your beauty it's your booty
A 4-week personalised glute training block designed to get you busting out of your jeans

Learn:

  • How to lift safely through coaches teaching you technique
  • How to navigate a 4 week strength block using rpe and percentages
  • How to maximise your booty gains through training
  • How PCHC Coaching works

Who is this program for?

  • Perfect for beginners who want to learn how to lift. If you're intimidated, have no idea where to start or if you worried about getting injured we have you looked after
  • Anyone chasing booty gains
  • Or If you want a taste of our coaching services before transitioning to a pchc coaching member
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Whats Included:

  • 1 x 60-80 min 1 on 1 lifting assessment
  • 16 x Shared Coaching Sessions over 4 weeks
  • 1 x Mulgrave Peach Farm Tee

Grow your ass-et - 17 coaching sessions for $199.00

*No membership required – This is a PCHC intro package

10 Person limit each intake! Click below to reserve a spot or make an inquiry

Click here for booty gains
  • Intro pack sessions must be completed consecutively, 4 weeks straight. We do not offer refunds.
  • If you have completed a intro pack with us before you cannot book another one.
  • During your assessment your coach will deciide if you are a possilble candidate for the program, no payment is required till then.
  • Vouchers are available, please contact us if you would like to purchase an intro coaching pack as a gift.
CLICK HERE FOR BOOTY GAINS

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Training on Your Terms

Train when you want with coaches
Don't wait for classes or bookings
Attack your personal goals
Not group training

Give Us a Try!

Intro 2 Strength

The Booty Block

Start Your Trial

Training on Your Terms

Train when you want with coaches
Don't wait for classes or bookings
Attack your personal goals
Not group training

Give Us a Try!